Depression, ADHD and World Mental Health Day Today, October 10, is World Mental Health Day. I haven’t written in several months, so today seemed an appropriate day to start again. See, the reason I haven’t written is my mental health. Between grief, ADHD, and depression caused by the grief and seven weeks without ADHD medication,ContinueContinue reading “Mental Health Matters—Struggling in Silence”
Tag Archives: mental health awareness
Stop Fighting With Yourself — An Epiphany Story for All
Author and her daughter enjoying a street party’s “foamboree.” Photo taken by author’s husband. A couple of weeks ago I had an epiphany. It wasn’t an aha moment with a hand gesture for emphasis kind of moment, just a quiet kind of epiphany. The epiphany? The fight is useless, I’m just going to be theContinueContinue reading “Stop Fighting With Yourself — An Epiphany Story for All”
Have We Lost Our Humanity?
Or did we have any to begin with? Street art in Washington, DC. Photo taken by author. Let me start with this. Humanity has always been inhumane. Atrocities have been committed throughout history. And, while we aren’t experiencing Genghis Khan-level atrocities at the moment (though Ukrainians might disagree), the United States is certainly allowing smaller,ContinueContinue reading “Have We Lost Our Humanity?”
New Year, No Need for a New Me
New Year, New Me is such a great slogan, isn’t it? The notion of a new (aka – better) version of yourself and using the start of a new year as the spark is certainly tempting. Or is it? Why do we get a million articles and ads pushing us to be something completely newContinueContinue reading “New Year, No Need for a New Me”
Men’s Mental Health Matters
Photo by jdalton1216 on Pixabay It’s the middle of November. Movember, the month-long event that began as a way to raise money and awareness for prostate and testicular cancer, is in full swing. They’ve subsequently added a third goal, men’s mental health issues, especially suicide prevention. And, it’s had me thinking. I’ve written many timesContinueContinue reading “Men’s Mental Health Matters”
Welcome to the Anxious ADHD Brain
But, you want to know what it really feels like? When your train of thought is going straight ahead, and seemingly out of nowhere it veers sharply to the left, it doesn’t seem weird to you, just to other people. It’s the realization that most people’s thoughts don’t work like that and that moving from discussions about dinner to a news article you read earlier and back again, with no transition, sometimes leaves people bewildered.
We Are Not Women Who Can Stand Things
We haven’t slept well since March. We try to catch a moment’s break, after making lunch, in between Zoom school sessions and our own work, but it slips through our fingers, a specter fading fast, as young voices ring out with questions and requests. Maybe later, with a glass of wine.
Women at mid-life. Women on the edge.
Year of Grief, from Traumas New and Old
We are all spent and on edge Image by Larm Rmah from unsplash.com. Every day, I read the news. I see the photos. I hear the reports. The grief is palpable. I can feel it pulsing around me, a living, breathing thing that threatens to consume all of us. My anger and my sadness makeContinueContinue reading “Year of Grief, from Traumas New and Old”
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